Where Young People
Build Championship Speed, Power & Character.
Designed for student participants striving for their next level. Trained by Olympic-pedigree coaches and accredited performance specialists on an elite 60m Mondo track and 7,000 sq ft indoor turf.
No pressure. No obligation. Just come see what a class feels like.
1 Week Free
Try a full week of training — on us
Built To Catapult Your Child's Performance
Every session bridges the gap between natural talent and elite execution, instilling technical mastery, resilience, and speed.
Explosive Acceleration & Top Speed
Master first-step quickness, sprint mechanics, and deceleration on our authentic 60-meter Mondo sprint track.
Sport-Specific Agility & Change of Direction
Develop razor-sharp footwork and game-speed reaction times on 7,000 sq ft of high-performance indoor turf.
Core Power & Functional Athletic Strength
Age-appropriate resistance and kinetic chain conditioning tailored to support growth plates and maximize jump height.
ACL & Joint Injury Reduction Protocols
Proven movement screenings and neuromuscular coaching to protect ligaments, ankles, and knees throughout demanding seasons.
Unshakeable Competitive Confidence
When young people learn from Olympic-pedigree coaches, their belief in their own potential transforms permanently.
Elite Recovery & Body Awareness
State-of-the-art facility features saunas, cold plunge/hot tubs, and anti-gravity recovery chairs to ensure full restoration.
Traditional Gyms vs. UPSWING Foundation
See why parents and team coaches across Centennial and Denver trust UPSWING for serious, youth-tailored athletic development.
19,000+ sq ft dedicated performance grounds at 7460 S University Blvd.
Uncompromising Standards: Built with Olympic Mondo track technology and collegiate-grade turf under one roof.
Years of Impact
Young People Served
Facility Size (sq ft)
How It Works
We keep the onboarding personal and seamless. A real person from our coaching staff connects with you directly.
Request Your Offer
Click to schedule your child's orientation. Takes less than 60 seconds with no upfront payment or obligation.
Our Team Calls to Schedule
There is no automated calendar to fight with. An Olympic-level staff coach calls you right away to discuss your child's goals and pick the perfect time.
Show Up & Train
Bring sneakers and water to our Centennial facility. Step onto the 60m Mondo track and experience what elite coaching feels like.
Centennial Training Facility
Conveniently located at 7460 S University Blvd, Centennial, CO 80122. Ample parking, secure check-in, and full parent viewing areas.
The 1 Week Free
A full week of elite training — completely free. Your child can choose between Open Sports Performance or Open Dance classes and experience our Olympic-level coaching and world-class facility with zero cost and zero commitment.
7,000 sq ft turf, 60m Mondo track, plus saunas and anti-gravity recovery.
Try a Full Week of Training — Free
Whether your child is prepping for club soccer tryouts, football combine drills, track & field, basketball season, or wants to move and express themselves through dance, this free week lets them choose Open Sports Performance or Open Dance classes and feel the difference firsthand.
What's Included in the Program:
Questions Parents Often Ask
Everything you need to know about getting your child started at UPSWING Foundation.
The Hardest Part Isn't The Workout.
It's Deciding To Start. Make Today That Day.
Give your child the Olympic-caliber training environment, elite coaching mentorship, and track facilities to reach their true potential.
No pressure. No obligation. Just come see what a class feels like.
What Parents & Coaches Are Saying
Real feedback extracted from community reviews. Verified parents and coaches share their experience with our facility and training staff.
"Great staff, great trainers and an amazing facility"
Google Reviewer
Centennial Athlete Family
"UPSWING is a great place for your student athlete to train."
Google Reviewer
Centennial Athlete Family
Know a teammate or friend who wants to get faster? Bring them along to your child's orientation!